Saturday, November 9, 2013

Cinnamon Apple Breakfast Quinoa



Cinnamon Apple Breakfast Quinoa

 

 Yields: 2-3 servings | Serving Size: 1/2 cup cooked quinoa |Calories: 195 | Previous Points: 4 | Points Plus: 5 | Total Fat: 11.2 g | Saturated Fat: 8.7 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 9 mg | Carbohydrates: 20.6 g | Dietary Fiber: 3.0 g | Sugars: 2.3 g | Protein: 4.7 g |

Ingredients
     ½ cup cold water
    ½ cup almond milk (unsweetened)
    ½ cup uncooked quinoa, rinsed
    ½ tsp cinnamon
    1 tsp raw turbinado sugar
    1/8 tsp vanilla
    1/2 cup apple, diced

Directions
 In a saucepan, bring water, almond, milk, vanilla, and cinnamon to a boil. Add the quinoa, and reduce to a simmer.
 Cover and cook the quinoa on medium-low heat for 15 minutes (or until liquid has been absorbed)
 Fluff quinoa with a fork and gently stir in diced apples

(just type in the name from the photo to go to the original source!)  I can't wait to try this, it sounds SO delicious! and even better of an excuse to eat healthier!

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