Shredded Beef Stew
Shredded Beef Stew
10 servings
8.5hr cook time
10min prep time
Ingredients
- 1 1/2 cups reduced-sodium chicken broth
- 1/4 cup sherry vinegar
- 2 stalks celery, thinly sliced
- 1 large onion, chopped
- 1 large red bell pepper, seeded and chopped
- 3 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 3 pounds flank steak, trimmed of fat, each steak cut into thirds
- 1/2 cup packed fresh cilantro leaves, chopped
- 1/2 cup chopped pickled jalapenos
- 10 corn tortillas, heated (see Tip)
- Combine broth, vinegar, celery, onion, bell pepper,
garlic, cumin, salt and pepper in a 6-quart slow cooker. Add beef,
submerging it by tucking the vegetables under, over and between the
pieces.
- Put the lid on and cook on low until the meat is fork-tender, about 8 hours.
- Transfer the meat to a cutting board; let stand for 10
minutes. Shred the meat with 2 forks and return it to the slow cooker.
Stir in cilantro. Garnish with jalapeno and serve warm tortillas on the
side.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 1 month.
-
Tip: Wrap corn tortillas in foil and bake at 300°F until steaming, about 10 minutes.
Nutrition
Per serving:
224 calories;
8 g fat
( 3 g sat , 3 g mono
);
60 mg cholesterol; 15 g carbohydrates; 23 g protein; 3 g fiber; 416 mg sodium; 415 mg potassium.
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