Roasted Kale Chips
Makes 4 cups (about 4 servings)
This
is a delightfully crispy side dish to serve with stews or casseroles.
You can also let the kale cool and enjoy it as a crunchy alternative to
potato chips.
Ingredients
1 bunch kale
1 tablespoon extra-virgin olive oil
1/2 teaspoon chili powder
1/4 teaspoon kosher salt
2 tablespoons finely grated Parmigiano-Reggiano
1 tablespoon extra-virgin olive oil
1/2 teaspoon chili powder
1/4 teaspoon kosher salt
2 tablespoons finely grated Parmigiano-Reggiano
Method
Preheat oven to 350°F. Line 2 large baking sheets with
parchment paper. Trim tough stems from kale and discard; cut large
leaves into 2-inch pieces (leave any small leaves whole). Place in a
large bowl, drizzle with oil and toss. Add chili power and salt and toss
again. Arrange kale on baking sheets in single layer; bake until crispy
and the edges just begin to brown, about 12 minutes. Remove from oven
and let cool for 2 minutes on the baking sheets. Transfer to a bowl and
toss with Parmigiano-Reggiano.
Nutrition
Per serving: 80 calories (40 from fat), 4.5g total
fat, 1g saturated fat, 0mg cholesterol, 200mg sodium, 9g total
carbohydrate (2g dietary fiber, 0g sugar), 4g protein